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Mindfulness Through Fluid Art Class

February 14 @ 5:30 pm - 7:00 pm

What better day of the year to start or deepen your mindfulness practice in love and compassion?  Loving-kindness is a heart opening exercise – starting within yourself and emanating to those around you.  The happiest person on earth, Matthieu Ricard, attributes his optimal state of mind to this simple but powerful meditation practice.

In this two hour workshop you will be guided through mindfulness and with intention into art creation. Learn this language of love while creating personal and unique fluid art paintings to visualize gratitude towards yourself and others.

All materials needed to create two unique fluid works of art will be provided.

There is no experience necessary, all that is required is an open heart and open mind.

Bring friends or loved ones and receive a 10% discount. Use coupon code ‘Love’ upon checkout.

Buy Tickets at http://www.inceptionflow.com.

About your Hosts

Eldo is a local artist, author and engineer. She has been studying mindfulness for 5 years and has brought it into the lives of her friends and colleagues. This practice has given her tools to get through some of life’s toughest trials and wants to share this with others through art and contemplation. Eldo is the author and illustrator DinDins – a book on mindfulness for young children and young at heart old children. You can see Eldo’s work at www.eldowho.com.

Lorene holds a BS in Biology and completed her graduate work in Microbiology at Colorado State University. In 2019, she left research behind seeking to explore the synergy between art and science. Art creation for Lorene serves as a meditative process that engages her whole being with discovery, relaxation, color, and beauty. You can see Lorene’s work on her website www.inceptionflow.com.

For more information or questions about the workshop, please contact Lorene at info@inceptionflow.com

Details

Date:
February 14
Time:
5:30 pm - 7:00 pm